Science has proven that walking in a forest reduces stress, anxiety, anger, strengthens the immune system, improves cardiovascular health, and boosts overall well-being. Additionally, there's evidence that only walking under a canopy of trees improves your vigor and reduces fatigue.
This happens because of the naturally high concentration of natural oils or phytoncides (the trees natural defense system). Forest Bathing science has also shown that Evergreens are the largest producers of phytoncides.
We've put together a collection of our sustainably harvested, artisan distilled (by us!) Evergreen Essential Oils & Hydrosols for you to choose from.
When you can't go out into the forest, diffuse these to get some of the same benefits as walking under a canopy of tree giants. Especially beneficial at night, Evergreens help us achieve a more consistent sleep pattern.